Learn the skills you need to cut your risk in half for Type 2 diabetes. The Prevent T2 lifestyle change program can help you lose weight, become more physically active, and reduce stress. This 12-month biweekly virtual program includes curriculum and support from others like you.
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Type 2 diabetes is the most common form of diabetes. When you have Type 2 diabetes, your body can’t use its own insulin as well as it should. This causes sugar to build up in your blood. Type 2 diabetes is a serious condition. It can lead to health issues such as heart attack; stroke; blindness; kidney failure; or loss of toes, feet, or legs.
Prediabetes is a blood glucose (sugar) level that is higher than normal but not high enough to be diagnosed as diabetes. One in three American adults has prediabetes, and most do not even know they have it. If you have prediabetes and do not lose weight or do moderate physical activity, you can develop Type 2 diabetes within 5 years.
UPCOMING SESSIONS
QuadMed uses the PreventT2 curriculum, developed by the Centers for Disease Control and Prevention (CDC).
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