Welcome HII Members!
Welcome Members!

I Want to Make a Change But …

We get it. Change isn’t easy. But we’re here to help. This monthly series takes barriers to healthy change head on! Subscribe and receive informational videos to your inbox that address common obstacles people face when making new habits and how to tackle barriers when they arise.

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Description

Visualization is a type of meditation that uses your thoughts and emotions to help you “see” your goal and actualize it. In this month’s video, you will learn the skills you need to complete visualization meditation so that you can connect your mind and body. We’ll practice a visualization exercise that can be used to help you reach a desired state of being and take purposeful action in your life.

MORE LIKE THIS

"We'll keep you well;
and if you get sick,
we'll take care of that too."
- Harry V. Quadracci

MyChart allows you to schedule and start a virtual visit with a QuadMed health care provider. It also provides additional features that help you to manage your health completely online.

Click the buttons below to log in or to sign up
if you don’t already have an account.

Download the MyChart app!

QuadMed Everywhere is not currently available in your state, but is coming soon!

Until then, LiveHealth Online is available for your virtual care needs. Powered by Anthem, Live Health Online connects you with a doctor for acute care 24/7.

You can also call QuadMed for additional assistance.
Monday through Friday from 7 a.m. to 6 p.m.

1.800.888.8932

Good news! QuadMed Everywhere is available in your state!

Monday through Friday
8 a.m. to 5 p.m.

Established patients can also reach a provider 24/7
for follow-up questions from a previous visit.

There are two ways to schedule.

Call 1.800.888.8932

Call 1.800.888.8932 to
speak with a QuadMed representative.

Online With MyChart

Visit myquadmed.com 
or download the
MyChart app.

Powered by Anthem, Live Health Online is also available
for any new, after-hour virtual care needs.