Eat, Drink & Be Well
Eat, Drink & Be Well is a monthly webinar series led by HII Family Health Center providers and wellness experts. Topics will range from prevention, nutrition, mental health, stress, goal setting, and more. Sessions are recorded so you can watch on your schedule as well. Every 2nd Wednesday of the month Noon ET / 11 a.m. CT
ON-DEMAND PROGRAMS
Playlist
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Add some content for each one of your videos, like a description, transcript or external links.To add, remove or edit tab names, go to Tabs.
Add some content for each one of your videos, like a description, transcript or external links.To add, remove or edit tab names, go to Tabs.
Add some content for each one of your videos, like a description, transcript or external links.To add, remove or edit tab names, go to Tabs.
Add some content for each one of your videos, like a description, transcript or external links.To add, remove or edit tab names, go to Tabs.
Add some content for each one of your videos, like a description, transcript or external links.To add, remove or edit tab names, go to Tabs.
Add some content for each one of your videos, like a description, transcript or external links.To add, remove or edit tab names, go to Tabs.
Add some content for each one of your videos, like a description, transcript or external links.To add, remove or edit tab names, go to Tabs.
UPCOMING SESSIONS
Maximize Your Exercise
July 10
In this presentation, we will build upon the ideas presented in the July “I Want to Make a Change But…” presentation and explore ways to update and get the most out of your exercise plan. You’ll have a chance to earn 20 Wellness Online points and one of three picnic backpack prizes!
Mind Your Sleep
August 14
In this presentation, we will build upon the ideas presented in the August “I Want to Make a Change But…” presentation and explore how being mindful of your sleep environment can help you achiever a more balanced and rejuvenated life.
Social & Family Health
September 11
In this presentation, we will build upon the ideas presented in the September “I Want to Make a Change But…” presentation and explore how involving your family and social network in your wellness journey can help you reach your goals. We will also provide tips for improving social well-being!
You’ll have a chance to win a prize as well as earn 20 Wellness Online points!
REGISTER
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In-Person / Virtual / Weekly
Virtual / Weekly
