Doing a 5K run can add a new level of challenge and interest to your exercise program. A 5K run is 3.1 miles but don’t be afraid of the distance – it’s great for new runners, experienced runners, and walkers, too. You can get ready for a 5K run with a Go the Extra Mile Challenge. Encourage family and friends to join you!
UPCOMING SESSIONS
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Stay tuned for the next HII 5K coming soon. In the meantime, keep moving!
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