Heart of Steel is a 9-week group program that will teach you about the risk factors for heart disease and actionable steps you can take to lower your risk and improve heart health. Each 30-minute weekly will cover a different topic, such as nutrition, sleep, and stress.
✓ Meets criteria for Prior Authorization for Weight Loss Medications – Learn More
UPCOMING SESSIONS
No event found!
REGISTER
New classes coming soon!
MORE LIKE THIS
What is Readiness to Change?
Start the conversation with a BeWell for Life wellness coach or explore available programs today!
MyChart allows you to schedule and start a virtual visit with a QuadMed health care provider. It also provides additional features that help you to manage your health completely online.
Click the buttons below to log in or to sign up if you don’t already have an account.