Although the first steps can be hard, finding your path to a smoke-free life is easier with the right help. Freedom from Smoking is a proven program that can help you quit for good in just 8 weeks by working one-on-one with a wellness coach.”
As part of HII’s Tobacco Free Incentive Program, employees who complete the program can declare themselves “tobacco-free” and save $660 annually on their HII medical insurance.
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Virtual / Weekly
4-week group coaching to set and maintain goals
On-Demand / Subscription
Monthly subscription to motivational emails with short videos that help with lifestyle changes
What is Readiness to Change?
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MyChart allows you to schedule and start a virtual visit with a QuadMed health care provider. It also provides additional features that help you to manage your health completely online.
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