Throughout the year, the wellness team offers dozens of different programs, workshops and courses to help you improve your health and feel your best.
Thursdays, Jan. 30 – April 24 | 4:30 – 5:15 p.m. ET
Living healthier with diabetes is possible. Weigh Beyond for Diabetes is a 13-week weight management program designed to teach positive behaviors and lifestyle strategies for people with diabetes or pre-diabetes.
Sessions will be held on the third Wednesday of every month from 4:30-5 p.m. ET
Join us for Wellness Wednesdays, a new series of interactive, virtual education sessions led by QuadMed health and wellness experts on a variety of topics. Sessions will be held on the third Wednesday of every month from 4:30-5 p.m. ET (virtual via Teams).
Earn 1,000 points toward the wellness incentive program for each presentation, up to two times per year.