Classes and Events - Rockwell | Rockwell Automation

ADDRESS YOUR STRESS

May 13 – June 24

Don’t let stress interfere with your goals. Address Your Stress is designed to give you the tools to take inventory of your stressors and find balance across all areas of your life.

30 MILES IN 30 DAYS CHALLENGE

Register by April 30 to participate!

Attention Rockwell Employees! It’s time to get your sneakers ready! We’re challenging you to log 30 miles of walking or running during the whole month of May.

Get moving today!

Join Weigh Beyond

Mondays | Feb 26 – Apr. 29

| 10:00 – 10:45 a.m.

Weight management is never one size fits all. So let’s find what works best for YOU. This 10-week virtual program helps you discover your personal “why” and teaches you skills that you can use to achieve and maintain a healthy weight – not just now, but for the rest of your life.

SUMMER GROUP FITNESS CLASSES

May 6 – August 16

Group fitness classes are held in both Milwaukee and Mequon. All classes held in person in Milwaukee can also be joined virtually unless otherwise noted. Classes in Mequon are held in-person and have no virtual option unless otherwise noted. All group fitness classes are FREE!

Rockwell Fitness center release

Employees need to bring in form to use the fitness center.

VIEW FORM

Throughout the year, dozens of different programs, workshops and courses are offered to help you improve your health and feel your best. Here are some of the great opportunities we have available to you in the near future.

ASK THE EXPERT WEBINAR SERIES

These monthly virtual series will provide valuable, interactive discussions with health and wellness experts and will cover a wide variety of specific and engaging topics. You’ll have the opportunity to ask questions to empower you with the education you need to become an expert yourself!

Attend at least 5 of the 8 sessions this year and you’ll be entered to win a Deep Tissue Massage Gun!