Thurs, Nov. 14 | Mon, Nov. 11 | Virtual, Nov. 11 – 17
Before you gobble your turkey, trot your way to a healthier holiday season by running or walking a 5K with us. You can complete your 5k your way anytime between November 11-17 or join us for an in-person event.
September 3 – December 13
In person group fitness is back! Anyone can join these classes and all can be modified to meet your current fitness level. All sessions are FREE! All classes held in person in Milwaukee can also be joined virtually unless otherwise noted. Classes delivered in-person at Mequon have no virtual option unless otherwise noted.
Employees need to bring in form to use the fitness center.
Throughout the year, dozens of different programs, workshops and courses are offered to help you improve your health and feel your best. Here are some of the great opportunities we have available to you in the near future.
These monthly virtual series will provide valuable, interactive discussions with health and wellness experts and will cover a wide variety of specific and engaging topics. You’ll have the opportunity to ask questions to empower you with the education you need to become an expert yourself!
Attend at least 5 of the 8 sessions this year and you’ll be entered to win a Deep Tissue Massage Gun!