Classes and Events - Rockwell | Rockwell Automation

Women’s Health Series

Real Talk on Menopause & Perimenopause

Join the QuadMed team – a provider, behavioral health therapist, and wellness coach for a 4-week series covering topics like pelvic floor health, hormone therapy, exercise, and more. Each session is 30 minutes + Q&A.

Every Thursday in May at 11:30 a.m.

Hedy Lamarr Conference Room, Milwaukee 3rd floor and Virtual

Digital Detox Challenge

May 4-29

This program encourages you to cut back on screen time through a series of simple, engaging challenges. Track your progress along the way—participants who submit their completed tracking forms at the end of the program will be entered into a drawing to win an essential oil diffuser.

Ask the Expert Webinar Series

Join QuadMed staff to address a variety of health topics. Group discussion is encouraged. Separate registration is required each month. See the registration form for the list of topics. Those who attend at least 6 of the 9 sessions throughout the year are entered into a drawing for a wellness giveaway.

Group Fitness Classes

Classes run May 11 to August 21

Anyone can join these classes and all can be modified to meet your current fitness level. All sessions are FREE! All classes held in person in Milwaukee can also be joined virtually unless otherwise noted. Classes delivered in-person at Mequon have no virtual option unless otherwise noted.

Rockwell Fitness center release

Employees need to bring in this form to use the fitness center.

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Throughout the year, dozens of different programs, workshops and courses are offered to help you improve your health and feel your best. Here are some of the great opportunities we have available to you in the near future.