“Physical activity is your ticket to a healthy body and healthy mind. No matter your age or previous experience, it’s never too late to start. You don’t need to overcomplicate the process to a healthier you. Start small, create momentum, build confidence, and most importantly, have fun.”

Experience

• Fitness Coordinator, Briggs & Stratton, Milwaukee, WI
• Fitness Specialist, Elite Sports Club, Brookfield, WI
• Boot Camp/Group Fitness Instructor, YMCA, Eau Claire, WI

Education

• University Wisconsin- Eau Claire: B.S. Kinesiology - Human Performance
• NSCA - Certified Personal Trainer
• ACE - Certified Group Fitness Instructor
• ACE - Behavioral Change Specialist
• ACE - Weight Management Specialist
• ACE - Fitness Nutrition Specialist