“People must be empowered to change because self-portrait is paramount in changing behavior. Set  realistic, attainable  goals; as you achieve them you develop the ‘I can’ mindset. As you take these small steps forward you will walk into well-being.”

Experience

• Wellness Program Manager, Interactive Health, Gautier, MS
• Adjunct Instructor, LoneStar College, Houston, TX
• Health Promotions Specialist, InformEd Technologies, Gulfport, MS
• Fitness Director, The Energy Club, Long Beach, MS

Education

• BA, Communications, University of New Orleans, New Orleans, LA
• Certified Health & Wellness Coach
• AFAA Group Exercise, Personal Training
• ESA Pilates & Advanced Proficiency Certification
• Arthritis Foundation Aquatics Certification