Welcome Dow Members!
Welcome Members!
A monthly program designed to help you be a better, healthier you.
Thriving Thursdays are 30-minute interactive, educational sessions led by the Dow Family Health Center. We encourage you to ask questions and interact with presenters and other attendees. Live sessions will not be recorded to protect your privacy, however, a non-interactive session will be recorded and made available online for future access. Receive 100 points in the Dow Wellbeing Portal for attending each program!
Sessions are led by the Dow Family Health Center and other health and wellness experts.
February 6: Food is Love, Food Connects Us
Join the discussion and learn how to cultivate food love over time. Feel empowered to say “I get to” instead of “I have to” make dinner.
March 6: How Dense Is Your Diet
Let’s get down to the true meaning of knowing your diet density. Are you macro-focused or micro-focused?
April 3: The Food and Stress Link
During stressful times, it helps to have a healthy meal plan. Join us as we show you how to prepare fast and convenient healthy meals.
August: What Moves You?
Explore the link between physical activity and the gut (the “second brain”) and ways you can improve your health.
September: Recipe For Health
Tune in for a showcase of meals and recipes that provide a balanced diet to give you what your body needs.
October: Food Prep Perspectives
Managing your shopping and meal prep planning, can be challenging. Join us as we guide you on ways to prolong food availability while on a budget.
All programs take place on the first Thursday of the month at Noon ET / 11 a.m. CT.
Ready to thrive? Sign up for all the programs to make sure you don’t miss any information and tips for helping you thrive.
Fill out the registration form and sign up today!
The Thriving Thursdays program is open to active Dow employees, their spouses and dependents, who are covered under a Dow medical plan, and retirees, who are not eligible for Medicare.
Contact Maggie Rettelle for any questions you may have at mrettelle@quadmedical.com.
MyChart allows you to schedule and start a virtual visit with a QuadMed health care provider. It also provides additional features that help you to manage your health completely online.
Click the buttons below to log in or to sign up
if you don’t already have an account.
Download the MyChart app!
Here are the QuadMed Everywhere doctors available in your state!
Carrie Hofstad, PA-C
Virtual Primary Care Provider
Dr. Gerald Maesaka
Virtual Primary Care Provider
Monday through Friday
8 a.m. to 5 p.m.
Established patients can also reach a provider 24/7
for follow-up questions from a previous visit.
There are two ways to schedule.
Looking to learn more or need help getting started?
Call us to schedule a no-cost virtual orientation!
1.800.888.8932
Powered by Anthem, Live Health Online is also available
for any new, after-hour virtual care needs.
Here are the QuadMed Everywhere doctors available in your state!
Dr. Brigg Barsness
Virtual Primary Care Provider
Dr. Gerald Maesaka
Virtual Primary Care Provider
Monday through Friday
8 a.m. to 5 p.m.
Established patients can also reach a provider 24/7
for follow-up questions from a previous visit.
There are two ways to schedule.
Looking to learn more or need help getting started?
Call us to schedule a no-cost virtual orientation!
1.800.888.8932
Powered by Anthem, Live Health Online is also available
for any new, after-hour virtual care needs.
Here are the QuadMed Everywhere doctors available in your state!
Dr. Brigg Barsness
Virtual Primary Care Provider
Carrie Hofstad, PA-C
Virtual Primary Care Provider
Monday through Friday
8 a.m. to 5 p.m.
Established patients can also reach a provider 24/7
for follow-up questions from a previous visit.
There are two ways to schedule.
Looking to learn more or need help getting started?
Call us to schedule a no-cost virtual orientation!
1.800.888.8932
Powered by Anthem, Live Health Online is also available
for any new, after-hour virtual care needs.
Here are the QuadMed Everywhere doctors available in your state!
Dr. Brigg Barsness
Virtual Primary Care Provider
Carrie Hofstad, PA-C
Virtual Primary Care Provider
Dr. Gerald Maesaka
Virtual Primary Care Provider
Monday through Friday
8 a.m. to 5 p.m.
Established patients can also reach a provider 24/7
for follow-up questions from a previous visit.
There are two ways to schedule.
Looking to learn more or need help getting started?
Call us to schedule a no-cost virtual orientation!
1.800.888.8932
Powered by Anthem, Live Health Online is also available
for any new, after-hour virtual care needs.
QuadMed Everywhere is not currently available in your state, but is coming soon!
We’re working to bring QuadMed Everywhere to all 50 states.
Check back soon to see if your state has access.
Good news! QuadMed Everywhere is available in your state!
Monday through Friday
8 a.m. to 5 p.m.
Established patients can also reach a provider 24/7
for follow-up questions from a previous visit.
There are two ways to schedule.
Looking to learn more or need help getting started?
Call us to schedule a no-cost virtual orientation!
1.800.888.8932
QuadMed Everywhere will be available
in your state beginning Friday, March 1!
Scheduling and patient care will open on March 1.
Check back in February to schedule your first appointment!
In the meantime, Live Health Online powered by Anthem provides eligible Quad employees and families with access to 24/7 virtual care services.
QuadMed Everywhere will be available in your state beginning Friday, September 1!
Scheduling and patient care will open on Friday, September 1.
Check back then to schedule your first appointment!
In the meantime, Live Health Online powered by Anthem provides eligible Quad employees and families with access to 24/7 virtual care services.
Good news! There’s a QuadMed licensed therapist in your state!
Call the Emotional Support Connection to schedule an appointment.
Carrie Hofstad, LSC
Licensed Therapist
QuadMed Everywhere is not currently available in your state, but is coming soon!
We’re working to bring QuadMed Everywhere to all 50 states.
Check back soon to see if your state has access.
In the meantime, Live Health Online powered by Anthem provides eligible Quad employees and families with access to 24/7 virtual care services.
Good news! QuadMed Everywhere is available in your state!
Monday through Friday
8 a.m. to 5 p.m.
Established patients can also reach a provider 24/7
for follow-up questions from a previous visit.
There are two ways to schedule.
Looking to learn more or need help getting started?
Call us to schedule a no-cost virtual orientation!
1.800.888.8932
Powered by Anthem, Live Health Online is also available
for any new, after-hour virtual care needs.
