Welcome Dow Members!
Welcome Members!
Throughout the year, the wellness team offers dozens of different programs, workshops and courses to help you improve your health and feel your best.
Take Action, Live Fully
Thriving Thursdays are 30-minute interactive, educational sessions led by the Dow Family Health Center. We encourage you to ask questions and interact with presenters and other attendees. Live sessions will not be recorded to protect your privacy, however, a non-interactive session will be recorded and made available online for future access. Receive 100 points in the Dow Wellbeing Portal for attending each program!
Well-being Snack Breaks are new bite-sized sessions to get or keep you on the healthy track. Register for these 15-minute, easy-to-enjoy summer snacks about nutritional goodness and earn 50 points each in the Dow Wellbeing Portal.
Each Thursday session begins at 3 p.m. ET / 2 p.m. CT
June 12
5-A-Day 5 Ways
Are you struggling to get in your fruits and veggies? Eat the rainbow and enjoy a more colorful diet!
June 26
Snack Attack!
Are you really hungry, or are you bored?
July 10
Fiber: Slow and Steady Wins the Gut Race
Create a consistent fiber flow for meeting fiber goals throughout the day.
July 24
Perfect Your Protein Game
How to get your protein needs without breaking the calorie bank.
Our goal is to give you the best quality of care while making you feel cared for, perhaps in a way you have never encountered before within the medical system.
Our model of care allows for longer patient visits where we truly get to know our patients as people and develop a strong relationship. We give support to our patients so they can take responsibility for their own health.
In our model of care we all want the same thing – for the patients to be so healthy they do not need a lot of medical care.
Want the ease of being able to schedule your own appointment? We’ve developed a new weight management program with our expert dieticians and wellness coaches. This program is designed to be customized through virtual sessions on your own terms and at your own pace.
Call us to schedule a virtual coaching session with a QuadMed wellness coach.
By working with a wellness coach or registered dietitian, you will gain new insights into health behaviors and how to make effective changes to those behaviors.
Our team can help with:
MyChart allows you to schedule and start a virtual visit with a QuadMed health care provider. It also provides additional features that help you to manage your health completely online.
Click the buttons below to log in or to sign up
if you don’t already have an account.
Download the MyChart app!
Here are the QuadMed Everywhere doctors available in your state!
Carrie Hofstad, PA-C
Virtual Primary Care Provider
Dr. Gerald Maesaka
Virtual Primary Care Provider
Monday through Friday
8 a.m. to 5 p.m.
Established patients can also reach a provider 24/7
for follow-up questions from a previous visit.
There are two ways to schedule.
Looking to learn more or need help getting started?
Call us to schedule a no-cost virtual orientation!
1.800.888.8932
Powered by Anthem, Live Health Online is also available
for any new, after-hour virtual care needs.
Here are the QuadMed Everywhere doctors available in your state!
Dr. Brigg Barsness
Virtual Primary Care Provider
Dr. Gerald Maesaka
Virtual Primary Care Provider
Monday through Friday
8 a.m. to 5 p.m.
Established patients can also reach a provider 24/7
for follow-up questions from a previous visit.
There are two ways to schedule.
Looking to learn more or need help getting started?
Call us to schedule a no-cost virtual orientation!
1.800.888.8932
Powered by Anthem, Live Health Online is also available
for any new, after-hour virtual care needs.
Here are the QuadMed Everywhere doctors available in your state!
Dr. Brigg Barsness
Virtual Primary Care Provider
Carrie Hofstad, PA-C
Virtual Primary Care Provider
Monday through Friday
8 a.m. to 5 p.m.
Established patients can also reach a provider 24/7
for follow-up questions from a previous visit.
There are two ways to schedule.
Looking to learn more or need help getting started?
Call us to schedule a no-cost virtual orientation!
1.800.888.8932
Powered by Anthem, Live Health Online is also available
for any new, after-hour virtual care needs.
Here are the QuadMed Everywhere doctors available in your state!
Dr. Brigg Barsness
Virtual Primary Care Provider
Carrie Hofstad, PA-C
Virtual Primary Care Provider
Dr. Gerald Maesaka
Virtual Primary Care Provider
Monday through Friday
8 a.m. to 5 p.m.
Established patients can also reach a provider 24/7
for follow-up questions from a previous visit.
There are two ways to schedule.
Looking to learn more or need help getting started?
Call us to schedule a no-cost virtual orientation!
1.800.888.8932
Powered by Anthem, Live Health Online is also available
for any new, after-hour virtual care needs.
QuadMed Everywhere is not currently available in your state, but is coming soon!
We’re working to bring QuadMed Everywhere to all 50 states.
Check back soon to see if your state has access.
Good news! QuadMed Everywhere is available in your state!
Monday through Friday
8 a.m. to 5 p.m.
Established patients can also reach a provider 24/7
for follow-up questions from a previous visit.
There are two ways to schedule.
Looking to learn more or need help getting started?
Call us to schedule a no-cost virtual orientation!
1.800.888.8932
QuadMed Everywhere will be available
in your state beginning Friday, March 1!
Scheduling and patient care will open on March 1.
Check back in February to schedule your first appointment!
In the meantime, Live Health Online powered by Anthem provides eligible Quad employees and families with access to 24/7 virtual care services.
QuadMed Everywhere will be available in your state beginning Friday, September 1!
Scheduling and patient care will open on Friday, September 1.
Check back then to schedule your first appointment!
In the meantime, Live Health Online powered by Anthem provides eligible Quad employees and families with access to 24/7 virtual care services.
Good news! There’s a QuadMed licensed therapist in your state!
Call the Emotional Support Connection to schedule an appointment.
Carrie Hofstad, LSC
Licensed Therapist
QuadMed Everywhere is not currently available in your state, but is coming soon!
We’re working to bring QuadMed Everywhere to all 50 states.
Check back soon to see if your state has access.
In the meantime, Live Health Online powered by Anthem provides eligible Quad employees and families with access to 24/7 virtual care services.
Good news! QuadMed Everywhere is available in your state!
Monday through Friday
8 a.m. to 5 p.m.
Established patients can also reach a provider 24/7
for follow-up questions from a previous visit.
There are two ways to schedule.
Looking to learn more or need help getting started?
Call us to schedule a no-cost virtual orientation!
1.800.888.8932
Powered by Anthem, Live Health Online is also available
for any new, after-hour virtual care needs.
