Throughout the year, the wellness team offers dozens of different programs, workshops and courses to help you improve your health and feel your best.
Thursday, March 26 | Noon to 1 p.m. CT
Stressful situations are inevitable, but communication breakdowns don’t have to be. This lunch and learn explores how stress impacts communication and offers simple, effective techniques to stay grounded, empathetic, and clear under pressure. Walk away with skills you can use immediately at work and beyond.