In person group fitness is back! Anyone can join these classes and all can be modified to meet your current fitness level. All sessions are FREE!
All classes held in person in Milwaukee can also be joined virtually unless otherwise noted. Classes delivered in-person at Mequon have no virtual option unless otherwise noted.
September 14 – December 11
Mondays, 11:30 a.m. – Noon (Hybrid)
Let’s move! This class will get your heart pumping by utilizing intervals and movements that involve all the major muscle groups.
Tuesdays, 11:30 a.m. – Noon (Hybrid)
Tuesdays, 4:00 p.m. – 4:30 p.m. (In-Person Only)
Get ready to hit every major muscle group of the body using body weight or variety of equipment. This class is great for anyone looking to maintain or increase muscular strength and muscular endurance.
Wednesdays, 7:45 a.m. – 8 a.m. (Virtual Only)
Join us for a 15-minute mindfulness practice to start your day off right! Feel less stress, more energy, and more confident to take on whatever comes your way.
Tuesdays & Thursdays, Noon – 12:45 p.m. (In-Person Only)
Increase your endurance and get your heart pumping as you climb and sprint your way through this indoor cycling class.
Thursdays, 11:30 a.m. – Noon (Hybrid)
Get ready to lift, squat, push, pull, and carry your way to a stronger you! This dynamic class combines strength training and balance challenges designed to improve the way you move through daily life. Perfect for all fitness levels, you’ll build muscle, boost stability, and leave feeling empowered.
Wednesdays, 11:30 – Noon (Virtual)
Take a break and give your body a chance to reset. This full-body stretching class uses gentle, yoga-inspired movements to help release tension, improve mobility, and leave you feeling refreshed.
Follow along with guided stretches or use the time to move in a way that feels best for your body, this time is yours!
Thursdays, 12:05 – 12:15 p.m. (Hybrid)
Carve out some time during the day to stretch and improve your mood and productivity levels, your joints will thank you!
*No classes in May
Mondays, Noon – 12:45 (In-person only)
Fridays, 11 a.m – Noon (Virtual only)
This class helps you keep your body toned, strong and flexible, as well as helps you find “mental flexibility” in a friendly, supportive atmosphere. All levels welcome.
Wednesdays, 11:30 a.m. – 12:15 p.m. (In-person only)
Get ready to hit every major muscle group of the body using body weight or variety of equipment. This class is great for anyone looking to maintain or increase muscular strength and muscular endurance.
Wednesdays, 12:15 – 12:30 p.m. (In-person only)
Join us for a 15-minute core strengthening session. A variety of equipment and body weight will be used to strengthen the abs and the core muscles.
MyChart allows you to schedule and start a virtual visit with a QuadMed health care provider. It also provides additional features that help you to manage your health completely online.
Click the buttons below to log in or to sign up
if you don’t already have an account.
Download the MyChart app!
PG&E Employee Health Center
[Street Address]
[City], [ST] [ZIP]
Phone: 555-555-5555
Monday: [Hours]
Tuesday: [Hours]
Wednesday: [Hours]
Thursday: [Hours]
Friday: [Hours]
Services and availability may vary. Contact the health center for additional information.
Call the health center or use QuadMed MyChart to find an appointment that works for you.
PG&E Employee Health Center
[Street Address]
[City], [ST] [ZIP]
Phone: 555-555-5555
Monday: [Hours]
Tuesday: [Hours]
Wednesday: [Hours]
Thursday: [Hours]
Friday: [Hours]
Services and availability may vary. Contact the health center for additional information.
Call the health center or use QuadMed MyChart to find an appointment that works for you.
PG&E Employee Health Center
[Street Address]
[City], [ST] [ZIP]
Phone: 555-555-5555
Monday: [Hours]
Tuesday: [Hours]
Wednesday: [Hours]
Thursday: [Hours]
Friday: [Hours]
Services and availability may vary. Contact the health center for additional information.
Call the health center or use QuadMed MyChart to find an appointment that works for you.
QuadMed Health Center
[Street Address]
[City], [ST] [ZIP]
Phone: 555-555-5555
Monday: [Hours]
Tuesday: [Hours]
Wednesday: [Hours]
Thursday: [Hours]
Friday: [Hours]
Services and availability may vary. Contact the health center for additional information.
Call the health center or use QuadMed MyChart to find an appointment that works for you.
Live Well at Citi
[Street Address]
[City], [ST] [ZIP]
Phone: 555-555-5555
Monday: [Hours]
Tuesday: [Hours]
Wednesday: [Hours]
Thursday: [Hours]
Friday: [Hours]
Services and availability may vary. Contact the health center for additional information.
Call the health center or use QuadMed MyChart to find an appointment that works for you.
Here are the QuadMed Everywhere doctors available in your state!
Carrie Hofstad, PA-C
Virtual Primary Care Provider
Dr. Gerald Maesaka
Virtual Primary Care Provider
Monday through Friday
8 a.m. to 5 p.m.
Established patients can also reach a provider 24/7
for follow-up questions from a previous visit.
There are two ways to schedule.
Looking to learn more or need help getting started?
Call us to schedule a no-cost virtual orientation!
1.800.888.8932
Powered by Anthem, Live Health Online is also available
for any new, after-hour virtual care needs.
Here are the QuadMed Everywhere doctors available in your state!
Dr. Brigg Barsness
Virtual Primary Care Provider
Dr. Gerald Maesaka
Virtual Primary Care Provider
Monday through Friday
8 a.m. to 5 p.m.
Established patients can also reach a provider 24/7
for follow-up questions from a previous visit.
There are two ways to schedule.
Looking to learn more or need help getting started?
Call us to schedule a no-cost virtual orientation!
1.800.888.8932
Powered by Anthem, Live Health Online is also available
for any new, after-hour virtual care needs.
Here are the QuadMed Everywhere doctors available in your state!
Dr. Brigg Barsness
Virtual Primary Care Provider
Carrie Hofstad, PA-C
Virtual Primary Care Provider
Monday through Friday
8 a.m. to 5 p.m.
Established patients can also reach a provider 24/7
for follow-up questions from a previous visit.
There are two ways to schedule.
Looking to learn more or need help getting started?
Call us to schedule a no-cost virtual orientation!
1.800.888.8932
Powered by Anthem, Live Health Online is also available
for any new, after-hour virtual care needs.
Here are the QuadMed Everywhere doctors available in your state!
Dr. Brigg Barsness
Virtual Primary Care Provider
Carrie Hofstad, PA-C
Virtual Primary Care Provider
Dr. Gerald Maesaka
Virtual Primary Care Provider
Monday through Friday
8 a.m. to 5 p.m.
Established patients can also reach a provider 24/7
for follow-up questions from a previous visit.
There are two ways to schedule.
Looking to learn more or need help getting started?
Call us to schedule a no-cost virtual orientation!
1.800.888.8932
Powered by Anthem, Live Health Online is also available
for any new, after-hour virtual care needs.
QuadMed Everywhere is not currently available in your state, but is coming soon!
We’re working to bring QuadMed Everywhere to all 50 states.
Check back soon to see if your state has access.
Good news! QuadMed Everywhere is available in your state!
Monday through Friday
8 a.m. to 5 p.m.
Established patients can also reach a provider 24/7
for follow-up questions from a previous visit.
There are two ways to schedule.
Looking to learn more or need help getting started?
Call us to schedule a no-cost virtual orientation!
1.800.888.8932
QuadMed Everywhere will be available
in your state beginning Friday, March 1!
Scheduling and patient care will open on March 1.
Check back in February to schedule your first appointment!
In the meantime, Live Health Online powered by Anthem provides eligible Quad employees and families with access to 24/7 virtual care services.
QuadMed Everywhere will be available in your state beginning Friday, September 1!
Scheduling and patient care will open on Friday, September 1.
Check back then to schedule your first appointment!
In the meantime, Live Health Online powered by Anthem provides eligible Quad employees and families with access to 24/7 virtual care services.
Good news! There’s a QuadMed licensed therapist in your state!
Call the Emotional Support Connection to schedule an appointment.
Carrie Hofstad, LSC
Licensed Therapist
QuadMed Everywhere is not currently available in your state, but is coming soon!
We’re working to bring QuadMed Everywhere to all 50 states.
Check back soon to see if your state has access.
In the meantime, Live Health Online powered by Anthem provides eligible Quad employees and families with access to 24/7 virtual care services.
Good news! QuadMed Everywhere is available in your state!
Monday through Friday
8 a.m. to 5 p.m.
Established patients can also reach a provider 24/7
for follow-up questions from a previous visit.
There are two ways to schedule.
Looking to learn more or need help getting started?
Call us to schedule a no-cost virtual orientation!
1.800.888.8932
Powered by Anthem, Live Health Online is also available
for any new, after-hour virtual care needs.
