What if you could design a fitness
plan that was just right for you –
your body, your level, your interests?
JumpStart is an 8-week virtual, group program where you can develop a personalized fitness plan in collaboration with coaches and fellow participants. Each day, you approach it with excitement and a mindset for success. Each week, your plan advances and delivers you to new levels. Each month, you cross new thresholds and reach your goals.
Self-Paced Program Materials
*Note: QLife Wellness Rewards points are not applicable for on-demand videos – they are only available for completing the virtual class.
MyChart allows you to schedule and start a virtual visit with a QuadMed health care provider. It also provides additional features that help you to manage your health completely online.
Click the buttons below to log in or to sign up if you don’t already have an account.