“My mission is to help my clients achieve the best and healthiest versions of themselves. I listen and work with my clients to determine their goals and help them develop plans to get there. My job is to be a resource for support and motivation. Through small, manageable changes, no goal is out of reach!”

Experience

• Workplace Wellness Account Manager and Group Exercise Instructor, YMCA of Greater Waukesha County, Waukesha, Wisconsin
• Fitness Coordinator, Mission Valley YMCA, San Diego, California
• Interim Fitness Director, Solar Turbines, San Diego, California

Education

• BA, Health Promotion, University of Iowa, Iowa City, Iowa
• BA, Journalism and Mass Communication, University of Iowa, Iowa City, Iowa
• ACE Certified Health Coach
• ACSM Certified Exercise Physiologist
• Certified Health Education Specialist