Welcome City of Peru / Miami County Members!
Welcome Members!

WELLNESS RESOURCES FOR MANAGING YOUR HEALTH

WELLNESS RESOURCES FOR MANAGING YOUR HEALTH

GET VALUABLE ADVICE FROM QUADMED WELLNESS EXPERTS

Our health coaches, registered dietitians and wellness professionals have put together a variety of articles to help guide you on your journey to a happy and healthy life.

Wellness Videos

Watch some short videos, there is a ton a great content to help you get on the right track with your health and well-being!

10-MINUTE ABS
August 19, 2020

Devote just 10- minutes to strengthen your abs and low back to improve your posture & core strength.

TOTAL BODY TABATA
August 17, 2020

Tabata training is one of the most popular forms of high-intensity interval training (HIIT). It consists of eight rounds of ultra-high-intensity exercises in a specific 20-seconds-on, 10-seconds-off intervals.

HOME WORKSTATION ERGONOMICS
August 14, 2020

Sitting all day at a work desk can really be challenging to your body’s muscles. Take a look at this video to learn how to set up a workstation that promotes a healthy posture and keeps you focused and energized.

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JOIN OUR WELL-BEING GROUP

Follow our Well-Being group on Facebook for regular wellness advice and the opportunity to connect with others.

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SUBSCRIBE TO OUR YOUTUBE CHANNEL

We’re continually adding helpful videos that can educate you on healthy exercise, nutrition and stress management behaviors.

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"We'll keep you well;
and if you get sick,
we'll take care of that too."
- Harry V. Quadracci

MyChart allows you to schedule and start a virtual visit with a QuadMed health care provider. It also provides additional features that help you to manage your health completely online.

Click the buttons below to log in or to sign up
if you don’t already have an account.

Download the MyChart app!

QuadMed Everywhere is not currently available in your state, but is coming soon!

Until then, LiveHealth Online is available for your virtual care needs. Powered by Anthem, Live Health Online connects you with a doctor for acute care 24/7.

You can also call QuadMed for additional assistance.
Monday through Friday from 7 a.m. to 6 p.m.

1.800.888.8932

Good news! QuadMed Everywhere is available in your state!

Monday through Friday
8 a.m. to 5 p.m.

Established patients can also reach a provider 24/7
for follow-up questions from a previous visit.

There are two ways to schedule.

Call 1.800.888.8932

Call 1.800.888.8932 to
speak with a QuadMed representative.

Online With MyChart

Visit myquadmed.com 
or download the
MyChart app.

Powered by Anthem, Live Health Online is also available
for any new, after-hour virtual care needs.