Being trained in CPR can give you the knowledge, confidence, and skills to stay calm in a medical emergency and help a person in need. Being CPR certified, you can make a difference in your community and jump into action anywhere a cardiac arrest happens.
What's happening within your gut can have an impact on both your body and mind. Have you been listening to what your gut is telling you? Lindsay Worley wants you to learn how to recognize potential problems and how to prepare a conversation with your health care provider about what's best for your health!
Go with your gut and watch the webinar!June 12 to July 21
Drinking water is good for your body, mind, and mood. So, join the Greenheck Group Water Challenge, tip up a glass and track how much water you drink each day.
Classes coming soon
Formerly “Scale Back,” this 12-week virtual program helps you discover your personal “why” and teaches you skills that you can use to achieve and maintain a healthy weight – not just now, but for the rest of your life. Weight management is never one size fits all. So let’s find what works best for YOU!
Throughout the year, the wellness team offers dozens of different programs, workshops and courses to help you improve your health and feel your best.
Healthy Habits is a year-long virtual webinar series hosted by experienced health and wellness experts. Through monthly, interactive discussions, you will learn the skills you need to build healthy habits to last a lifetime. All virtual sessions will be held the last Tuesday of every month.
Open 24 hours! Spouses welcome!
Membership is free, but registration is required to fill out for any new members.
Employees need to bring in form to use the fitness center
Employees need to bring in form to use the fitness center