October 3 through November 28
Jump Start is an 8-week virtual, group program where you can develop a personalized fitness plan in collaboration with coaches and fellow participants.
September 5 through October 27
ALL CLASSES ARE FREE FOR ALL GREENHECK GROUP EMPLOYEES AND SPOUSES.
Watch Lindsay Worley, QuadMed Wellness Coach, navigate the grocery store to help you make more nutritious & tasty food purchases.
Make sure to take & submit the questionnaire to earn credit towards the August Wellness Month Activities.
Complete Grocery Store Questionnaire Here
Throughout the year, the wellness team offers dozens of different programs, workshops and courses to help you improve your health and feel your best.
What's happening within your gut can have an impact on both your body and mind. Have you been listening to what your gut is telling you? Lindsay Worley wants you to learn how to recognize potential problems and how to prepare a conversation with your health care provider about what's best for your health!
Go with your gut and watch the webinar!You must complete the form before using the Fitness Center. Signed forms should be dropped off in the Fitness Center or emailed to Lindsay Worley at Lworley@quadmedical.com