Throughout the year, the wellness team offers dozens of different programs, workshops and courses to help you improve your health and feel your best.
Let us help you this holiday season with all the best tips and tricks! It is easy to participate.
Anyone who maintains or loses weight will be entered into a drawing for a Yeti water bottle. This challenge is free and open to any Dart employee or spouse.
Tuesdays at 5 p.m. CST and Thursdays at Noon CST in Building 1 Front Office.
A virtual and in-person session will be offered with classes beginning the week of January 10. Classes will be held virtually on Tuesdays at 5 p.m. CST and Thursdays at Noon CST in Building 1 Front Office.
Those who register for the virtual session will receive a meeting invite from Nikki, the class instructor. The class will be capped after the first 20 people who register.