Welcome Kelley Sauber Members!
Welcome Members!

Kelley Sauber

Wellness Services


HII Family Health Center | Newport News

“I embrace the ‘exercise is medicine’ philosophy that movement can lessen the effects of chronic diseases. I empower people to pursue better lifestyles by teaching them to honor and respect their bodies. I embrace my own health and wellness with balanced nutrition and daily physical activity.”


  • Fitness and Wellness Education Coordinator, Old Dominion University, Norfolk, VA
  • Health Fitness Specialist, GCI, Langley Air Force Base, VA
  • Personal Trainer, Luter YMCA, Smithfield, VA
  • Exercise Science Adjunct Instructor, Old Dominion University, Norfolk, VA
  • ACSM Certified Personal Training Instructor, Fitness Education Network, Hampton Roads, VA


  • MS, Exercise Science and Health Promotion, California University of Pennsylvania, California, PA
  • BS, Health and Physical Education, Slippery Rock University of Pennsylvania, Slippery Rock, PA

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