Welcome HII - Ingalls Shipbuilding Members!
Welcome Members!
Noon ET / 11 a.m. CT | Wednesday, May 10
What makes you happy? Have you ever thought about where happiness comes from or how you can generate more of it in your daily life? This month we’ll examine ways to improve happiness. Plus, attendees will be entered to win an electric mug warmer and mug set.
May 22 through June 26
The Go the Extra Mile Challenge is a fun way to get fit as you prepare for the BeWell for Life Virtual 5K on July 1 and 2. Join weekly calls for support plus you’ll receive a training plan and weekly tips for the six weeks leading up to the 5K. Complete the challenge and you could win a Fitbit!
May 23
PreventT2 is a free program designed to help you take charge of your health and prevent or delay Type 2 diabetes. Work with other participants and a trained health care provider to learn the skills you need to make lasting changes.
11 a.m. CT | Tuesdays, June 6 – 27
Building healthy habits can be difficult – but you don’t have to go it alone. Making healthy lifestyle changes with others can be the key to success. Healthy Together is a 4-week virtual group coaching session led by BeWell for Life RDNs and wellness coaches. Join the June session and you may be entered to win a new lunch bag!
Join the fun with your family and friends! Run or walk the BeWell for Life Virtual 5K on July 1-2 and be entered in a drawing to win a Garmin Forerunner 55 watch.
We get it. Change isn’t easy. But we’re here to help. This monthly information series takes barriers to healthy change head on!
Subscribe and you’ll receive helpful videos each month via email. These informative videos will address common obstacles people face when making new habits and discuss how to overcome barriers when they show up in your life. You’ll also receive tips, tools and strategies for making achievable changes.
Looking to stay fit? Whether it’s more convenient or you’re more comfortable working out at home, you can join BeWell for Life wellness coordinators for free virtual workouts. Click below to view the complete list of virtual classes and register.
*As a reminder, employees can only access Zoom using a personal device.
MyChart allows you to schedule and start a virtual visit with a QuadMed health care provider. It also provides additional features that help you to manage your health completely online.
Click the buttons below to log in or to sign up
if you don’t already have an account.
Download the MyChart app!
QuadMed Everywhere is not currently available in your state, but is coming soon!
Until then, LiveHealth Online is available for your virtual care needs. Powered by Anthem, Live Health Online connects you with a doctor for acute care 24/7.
You can also call QuadMed for additional assistance.
Monday through Friday from 7 a.m. to 6 p.m.
Good news! QuadMed Everywhere is available in your state!
Monday through Friday
8 a.m. to 5 p.m.
Established patients can also reach a provider 24/7
for follow-up questions from a previous visit.
There are two ways to schedule.
Powered by Anthem, Live Health Online is also available
for any new, after-hour virtual care needs.
